The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Thursday, April 19, 2007
My last run before the race on Saturday
I ran for 15 minutes to warm up. I had a good 8 hours sleep last night and feel great this morning.
Salt Lake City... here we come!!
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