The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Wednesday, January 31, 2007
Saw Canadian Geese during my 2 hour run
I ran two hours on the Jordan River Parkway. On the way back, I saw a flock of about a hundred Canadian Geese on a lawn foraging for food. They are beautiful birds! I didn't have a lot of energy during the run due to sleep deprivation during the past week, and I ran a slow, restful 13:00 pace. I'm finishing the DVD that I've mentioned in past posts, and I've been staying up later than I should.
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