The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Saturday, September 03, 2005
Still Tired today
My wakeup HR was 53 again. I still felt tired, so I ran the 5.9 miles again. I'm going to be taking off next week due to skin cancer surgeries, so I wanted to get a few miles in. After I recover from the surgery, I'll have to work up to the 6.4 miles that I've been running and then do smaller increments to get back up to the 7.8 miles.
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