The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Saturday, September 24, 2005
My body is starting to recover from my last skin cancer surgery
This morning my wakeup HR was down to 53, a good sign that my body is recovering from my last two skin-cancer surgeries two weeks ago. I ran the 6.4 route again and felt pretty good. When I had about half a mile left, I saw my wife and grandson, Eric, walking along the canal road. They came out to see Grandpa. I walked home with them. We stopped to get some plums from a tree growing next to the canal road. It was nice to see them!
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