The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Thursday, September 22, 2005
My body is still tired
My wakeup HR was 55. I ran my 6.4 route along the canal and felt ok but a bit more tired than on Tuesday.
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