The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Wednesday, November 03, 2004
Went for a walk after my run
Most of our 6 inches of snow is gone, and the rest will be gone by tomorrow. The temperature was 36F when I left for my run. My wakeup HR was 52, and I had a nice 1.25 mile run. After the run, my wife, grandson, and I walked our 0.6 mile loop.
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