The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Friday, September 10, 2004
Wakeup HR inching down to 56
I walked/jogged my course today and felt fine at the end. My wakeup HR was 56. This is a new low for my post-accident HR, and it will be interesting to see if it stays at this value.
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