The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Wednesday, September 08, 2004
Feeling a little better
My wakeup HR was 59 again this morning. I walked/jogged and felt better at the end than I have in previous days.
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