The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Wednesday, September 29, 2004
A nice 0.6 mile jog
Another day with my wakeup HR being 56 and a nice jog around my 0.6 mile loop. Felt fine at the end. We had rain during the night, and it was cloudy and cool and nice as I ran.
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