The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Saturday, May 15, 2004
Forgot to measure my wakeup HR
I didn't measure my wakeup HR today because I was up early to to help clean a girls camp in the Wasatch mountains (my group cleaned a large restroom). After I returned I added 1/2 mile to my run (5 miles) and had a nice run.
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