The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Saturday, April 03, 2004
Wakeup HR was 48 but I aborted my run
I was quite tired today and aborted my run after a mile out and walked jogged back. My wakeup HR was 48. I haven't been sleeping well all week due to waking up early.
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