The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Thursday, April 01, 2004
Nice run but not ready for more distance
I had a nice run today. I felt pretty good during the run, but not good enough that I'm ready to add more distance. My wakeup HR was 50.
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