The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Thursday, March 18, 2004
Not sleeping well
My wakeup HR was 52 today (I didn't sleep very well Tuesday night due to some stress I was under). I slept well last night, but I need a few days to recover. My next run will be Saturday.
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