The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Monday, March 22, 2004
Aborted the run
My wakeup HR was 48. I felt tired when I woke up, and my run confirmed it. I cut the run short (2+ miles) and walk/jogged back, picking up some litter along the way. Wind gusts of 10-20 mph didn't help, either.
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