The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Saturday, November 07, 2020
Weekly summary -- 3.175 miles this week
This week was the first time I've increased my medium walk. I added about 0.05 miles. to my Wednesday walk.
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