We didn't go out on Thursday, because I had a doctor's appointment in mid morning, so we went walking on Friday. I didn't feel very well during the past 2 walks, so on Saturday we only went 0.4 miles instead of the 0.625 miles that I had scheduled for the week. The extra rest helped me a lot.
I'm making sure I eat breakfast before I walk, because I've been walking before breakfast.
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