The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Thursday, October 31, 2019
Added a bit to my long walk on Saturdays
My long walk is twice around the block and then extra distance. I waited until early Saturday afternoon to do the walk, and I added about 0.1 miles to the walk. The walk is currently about 1.92 miles.
God bless you Mr. Leigh. Thank you.I appreciate all your work published/posted here. I hope I can walk outside when I am 70 if blessed to get to that age-let alone 84! Keep moving Brother!
My age finally caught up with me. On Nov 2nd I fell and broke a leg and broke my shoulder in a million places. I had surgery on the 3rd and have been in family care since then. I'm home now but it will be a while before I go outside and walk.
Mr.Leigh, I am praying for a sure and total recovery for you. Nordic Walking Poles are the best way to go from here. I use them when it's icy, but will use them more & more myself. Thank you, again for all this fantastic information. Please be careful & patient in your recovery!
God bless you Mr. Leigh. Thank you.I appreciate all your work published/posted here. I hope I can walk outside when I am 70 if blessed to get to that age-let alone 84! Keep moving Brother!
ReplyDeleteMy age finally caught up with me. On Nov 2nd I fell and broke a leg and broke my shoulder in a million places. I had surgery on the 3rd and have been in family care since then. I'm home now but it will be a while before I go outside and walk.
ReplyDeleteMr.Leigh, I am praying for a sure and total recovery for you. Nordic Walking Poles are the best way to go from here. I use them when it's icy, but will use them more & more myself. Thank you, again for all this fantastic information. Please be careful & patient in your recovery!
Delete