The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Thursday, October 24, 2019
My shoes are holding up
I'm trying to avoid compression of the soles of my shoes by alternating between two pairs of shoes. This allows me to use a pair of shoes after 24 hours of using a different pair.
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