The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Saturday, May 11, 2019
Weekly update: 252 minutes
This week (5 days of jogging and walking) is the first week I've reported time instead of distance. I did, though, do the same distance (7.16 miles per week) I've been doing to get a good base of time for my jogging and walking. I'm using my Garmin GPS watch to measure time.
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