The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Monday, June 06, 2016
Another 2 miles, but a different route
My wife, while she was in Europe visiting our daughter, was in a bicycle accident and banged up her knee. Because of this, she hasn't walked for exercise since she came home. Today was the first time she went walking with me. She walked 0.6 miles around our neighborhood, and I continued for a total of 2 miles. I wore my Garmin GPS watch to check my mileage. Today was hot, in the mid 90s (F), so we waited until early evening to go out when the temperature was down in the low 80s. I carried two cups of water and used all of it. I only had about four hours sleep last night plus a good nap, and I was pretty tired when I finished.
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