The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Saturday, June 25, 2016
2 more miles to end the week
Today was forecast to be a hot day, but the weather turned out to not be quite so hot. The temp was in the mid 70s (F) when I left home about 10 am. There was a small breeze blowing during my run, and that helped my body dissipate some heat. I saw quite a few runners, walkers, and cyclists on the path.
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