The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Tuesday, February 23, 2016
Ran/jogged about 0.75 miles
Today was a sunny day (I got more solar power today than any day this year), and I walked and jogged around the neighborhood for about 0.75 miles. I felt good during and after the run. The air temperature during the run was in the low 40s (F).
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