The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Thursday, January 28, 2016
My knee is improving
My left knee is improving. I can walk with little discomfort, but the knee is still sore when I've been sitting for an hour or more and get up. It takes about a minute of being up before the knee feels OK.
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