The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Monday, October 27, 2014
Ran/walked another 2.5 miles
My wife and I went to the South Jordan 100th South trailhead and headed south. We repeated the course we usually use and did 2.5 miles. I felt stronger and took no rest stops on the way out but took three short stops on the way back. I will keep my distance to 2.5 miles for a while while I get used to that distance. There are several benches along the trail in the vicinity of the East Pavilion, and it is easy to tell my wife (who walks faster than I do) to wait at such and such a bench. We were out about 9 am, and the temperature was in the mid 50s (F). I wore my long pants for the first time this fall.
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