The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Friday, October 03, 2014
Did another 2.25 miles
My wife and I were out early this morning. We went north from 100th South, following the old path through the Sandy City golf course and the first part of the detour. I did the same as on my previous run and took no rest stops on the way out but took two stops on my way back. I'm getting stronger and was able to go about 1 1/2 miles, at a faster pace, before I started to feel tired. We saw a lot of cyclists on the path, and a few walkers with their dogs but only one other runner. We enjoyed my rest stops, looking at the ducks in the river. It is nice to get away from our problems for an hour or so.
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