The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Tuesday, October 14, 2014
Did another 2.5 miles
We've had a busy week with visits of a granddaughter, and we ran today instead of yesterday because of those visits. We drove to 100th South and went south to the bench and trees that are north of the East Pavilion. I didn't have a lot of energy during my run and took two rest stops on the way out and three stops on the way back. Each stop was about 40 seconds in length. The stops were short, but they helped a lot. All of the stops were on benches scattered along the path. There was a slight head wind on our way out, and I was looking forward to a tail wind on the way back, but, as often happens, the wind died down while we were coming back to the parking lot.
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