The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Wednesday, July 23, 2014
Ran/walked 1.9 miles again
My wife and I left rather late in the evening, and I ran/walked 1.9 miles going south from 100th South. There were a lot of people on the path, mostly cyclists. We finished about 15 minutes before it got dark. By running in the evening, we avoided the hot part of the day, when the shade temperature was in the mid 90s (F). I'll do 1.9 miles again on Saturday, and then do 2.0 miles next week (if all goes well). I'll be busy Saturday evening and will have to go running in the morning.
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