The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Saturday, August 17, 2013
Aborted my run after 2 miles
On Monday, I started running with the hope of doing 3+ miles, but I was tired and aborted after 2 miles. Last week was stressful, and I guess I'm not fully recovered yet. During the rest of the week, I didn't run, but I did take walks with my
grandchildren who were visiting for the week, and I probably walked
about 2 miles total during the week.These were slow walks that covered
some distance but at a slow LSD.
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Cool!
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