The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Saturday, April 06, 2013
Ran/Walked for 61 minutes (3.25 miles)
Rain was forecast for this evening and the sky was dark and cloudy when I left home. It didn't rain, though, during my workout, but it started to rain as I drove home. I felt pretty good during the workout and went a bit faster than I did on my last run. I didn't check the temperature before or after my run, but it was nice. I felt a bit cold for the first mile, but I felt fine after that. There is standing water under the 106th South bridge, but it is only an inch or so deep, and I walked through the water.
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