The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Tuesday, April 16, 2013
Ran/walked and biked at the gym
We've had snow showers for the past several days, and the daytime temperature has been in the 30s (F) and 40s. My wife suggested we go to the gym today, and that is what we did. I didn't get a good measurement of how long we were there, but it was about 45 minutes to an hour. It's kinda boring to go around the small jogging track in the gym; I'd much rather be outside on the Jordan River Parkway path. I've only been getting about 6 hours of sleep each night, and I was tired today.
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