The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Wednesday, April 03, 2013
Ran/walked 60 minutes (2.9 miles)
Today is a really great day. Temperature in the low 70s (F) and no wind. I went south from 100th South, using the same route that I've used for the last two or three workouts. I was tired during most of the run, and I took two or three short rest stops on the way back. My 60 minutes ended with about 1/5 mile left, and I stopped my GPS and walked back to the parking lot. Lots of people on the path.
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