The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Wednesday, April 02, 2008
I've reached the first part of my goal -- 10 miles
Today was a significant milestone in my training. My goal listed in the left sidebar is to return to my midweek 10 mile and weekend 13 mile runs. I now have reached the first part (10-miler). Rather than take my Saturday run up to 13 miles, I'm going to leave it at 10 miles for a while to let my body (especially legs & feet) get used to the higher mileage that I'm doing.
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