The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Wednesday, May 30, 2007
Feeling stronger during my run
I ran 5 miles on the Jordan River Parkway and felt stronger and more energetic than I did during the past two days. My wakeup HR was 51 again. I've been sleeping well this past week. My son and I are almost through moving boxes from the storage unit, so the next two days should be a better rest period than they were last week.
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Gosh! You're still moving boxes?!? Must have been a ton of stuff!!!
ReplyDeleteThe boxes felt like more than a ton :) Half of the boxes were my things coming out of storage.
ReplyDeleteThe boxes and most of the furniture are moved, but we have a few pieces of furniture that will be moved this afternoon.