Today is New Years day, and my run was my way of welcoming in the new year. The temperature was in the low 40s and we had about 3 inches of new snow on the ground. I started my run by going down the canal road, but I exited the canal road after 0.85 miles because I was getting very tired. The snow on the canal road had been packed by snowmobilers, but it was hard to run in. I continued my run on city streets that were clear of snow and felt fine.
Santa gave me a Sportline 360 podometer for Christmas, and I used that to measure my distance. I added 12% today to make my run 3.0 miles. My wakeup HR was 52.
No comments:
Post a Comment