My legs are getting really tired when I go around the east block, so I drastically reduced my distance this week. As long as I'm taking the chemo medicine I'm not walking or running, and there will be no additions to my blog.
The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Saturday, November 28, 2020
Weekly summary -- 0.6 mile this week
Saturday, November 21, 2020
Weekly summary -- 2.925 miles this week
We didn't go out on Thursday, because I had a doctor's appointment in mid morning, so we went walking on Friday. I didn't feel very well during the past 2 walks, so on Saturday we only went 0.4 miles instead of the 0.625 miles that I had scheduled for the week. The extra rest helped me a lot.
I'm making sure I eat breakfast before I walk, because I've been walking before breakfast.
Saturday, November 14, 2020
Weekly summary -- 3.175 miles this week
Judy and I followed the same schedule and route that was used last week.
Saturday, November 07, 2020
Weekly summary -- 3.175 miles this week
This week was the first time I've increased my medium walk. I added about 0.05 miles. to my Wednesday walk.