The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Saturday, August 24, 2019
Weekly update: 170 minutes
I only ran 4 days this week due to having my daughter and 3 grandkids visiting. The temperature this week, though, was a bit cooler, and I went out early in the morning or late at night when the temperature was lower. On Monday evening, the kids were home from BYU Education week earlier that day, and after supper they all went walking around the block with me.
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