I jogged and walked five times this week.
The halfway time for my Saturday jog/walk was 37 minutes, but I felt tired after I had completed about 31 minutes, so I turned around and headed back to my car. The total time today was 71 minutes. I walked a bit extra on my way back, but not much. I went about 2 1/4 miles today.
So far, I haven't carried water, but the fountain at the 100 South parking lot is nice at the beginning and end of my runs.
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