The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Monday, November 20, 2017
Today was a light day of 1.5 miles
I was glad today was a light day, because I did the 1.5 miles but didn't feel very well. I did a lot of walking during the last 0.5 miles.Temperature was in the mid 40s (F).
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