The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Thursday, November 30, 2017
Did a light jog/walk today but increased distance a bit
My wife and I went south from 100th South, and I jogged and walked for a light run. I did, though, increase my distance to 1.7 miles from 1.5 miles. I took no rest breaks on the way out and one short break on the way back. I did take a short break at the turn-around point. The temperature was in the mod 40s (F), and it was nice to be out. There were a few cyclists, walkers, skaters on the path, but not many though.
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