The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Monday, March 13, 2017
Did 1.1 miles today
My wife and I drove to the Jordan River Parkway. She went north and I went south. I ran/walked to the bench that is just south of the 0.5 mile marker. I took a sitting rest stop for about 30 seconds, and then I returned to my car. After reaching the big Parkway sign at the parking lot, I did my normal stretches that I use at the end of a run, and I walked to my car. My wife got to the car about a minute before I got there. Today was a warm day (temperature in the low 60s (F)), and the sky was cloudy with lots of sun. I didn't see many people on the path, though. Today was another Green day.
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