The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Thursday, August 18, 2016
Walked 0.62 miles
I walked around my neighborhood for 0.62 miles. I felt stronger than I did in my last walk, but I'm still weak from the surgery of having a pacemaker put into my body. As in my last run, I waited until the sun was down to avoid the high heat of the daytime. I'm only getting about 3 hours of sleep each night and rely on afternoon naps to keep me going.
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