Saturday, December 19, 2015

Ran for about half an hour

My wife and I drove to the trail head at 100th South and went south. She walked two miles, and I ran/walked about half an hour, doing about 1.6 miles. The air temperature was in the low 40s (F), and we went out in the late afternoon. I usually would go farther, but I didn't feel like running, so I turned around and went back to my car. My wife goes faster than I, and we both arrived back at my car at the same time. I've been getting pretty good sleep but just needed to do less activity than I usually do. The path was free from snow but had some water on it in shady spots.

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