The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Wednesday, June 25, 2014
Another run/walk in morning shade
My wife and I left home about 9:30, and we enjoyed the extra shade from being out in the morning. Leaving even earlier would give us even more shade. I ran/walked 1.5 miles and my wife walked 2 miles. We were back home an hour after we left.
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