I ran my 7.8 miles again. I was more tired than on Monday due to only getting 5 hours of sleep Monday night. My hard drive have been having bad sectors, so I bought two new disks and installed them as a RAID 1. I was up until 3 am getting Windows installed on the new disk and copying my data files from my old disk. Yesterday was a rain day, but today is a nice, warm, sunny day. A great running day!
My wakeup HR this morning was 55, indicating my lack of sleep did affect my body. We had our first frost last night, very light. The water level in the canal is going down, so it looks like they have shut the water off for the winter.
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