The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Sunday, February 20, 2005
Wakeup HR down to 49 :)
My wakeup HR was 49. Glad to see it go down after my 5.4 mile run yesterday!
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