The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Saturday, September 07, 2019
Weekly update: 204 minutes
I walked five times this week, using my normal route and frequency. The temperature is cooler in the morning than it has been, and I was out about 9-10 am each day.
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