The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Saturday, April 13, 2019
Weekly recap: 6.26 miles
I walked and jogged (mostly walking) five days this week.The temperature was a bit cooler this week, but the temp was in the 40s (F) and 50s. I got tired while I walked. As I get older, I have less energy in my body.
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