The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Saturday, January 12, 2019
Weekly recap: 3.51 miles
I walked five days this week, for a total distance of 3.51 miles. This week the temperature was in the high 30s to mid 40s (F). Today, however, the temp was about 32. The sidewalk is clear of ice an snow. The increase in total distance was less than 10%, and I felt pretty good.
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