The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Wednesday, April 26, 2017
Did 1.1 miles on the Parkway
I ran and walked 1.1 miles today, going south from 100th South. I felt good during the run but felt dizziness afterwards. I'm wondering in my blood pressure is low. I've always had BP of about 110/70, and when I was a kid it was common to feel dizziness for a few moments if I got up quickly. However, I've never felt dizzy after a run. As soon as I find my BP thing I'll check my BP.
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