The running & walking experiences of an 86 year old man. I used to run and walk alone, but now I walk with my wife, although I sometimes go walking alone. My overall goal is to reach age 100 and still be walking for my long and medium walks. I enjoy my walks, especially those with my wife, although I miss going long distance.
Saturday, July 25, 2015
Another 2.1 miles
My wife was busy getting ready for the visit of relatives, so I went alone to the Jordan River Parkway and ran south. I did approximately 2.1 miles and took no rest breaks. I was out at 9 am, and there was quite a lot of shade on the trail. I didn't see many runners or walkers, but a lot of cyclists did pass me. The temperature was in the high 60s (F) and low 70s. Nice conditions for running. I drank about 1-1/2 cups of water during my run.
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